Rapha Health

Mold illness · CIRS · biotoxin recovery

Stop guessing.
Start seeing your own patterns.

Rapha turns your daily check-ins into a clear picture of what's helping and what isn't, so you can make your next move with confidence instead of hope.

Could mold be behind how you feel?

Let's figure this out together. Could mold be behind how you've been feeling?
Tap what you've been experiencing — take your time.

0 symptoms·0 body systemsTap at least 3

These symptoms overlap with many conditions — this is not a diagnostic tool. Tracking helps you, and any clinician you see, understand your patterns clearly.

How Rapha works

  • A 60-second daily check-in

    Log your energy, symptoms, supplements, and exposures in under a minute. No lengthy journaling, no another-thing-to-dread.

  • Patterns you can actually see

    Rapha connects your supplements and symptoms over time — so instead of guessing, you can see what lines up with feeling better or worse.

  • Clarity you can act on

    Built specifically for mold and biotoxin illness, and grounded in the research — so you're not piecing it together from Reddit threads alone.

Griffin, founder of Rapha Health

Built by someone living it. Read our story →

See it in action

The daily loop, in 60 seconds.

Log your check-in. Watch the patterns surface over the weeks that follow.

Today's check-in

Good morning, Sam

Energy

LowModerateHigh

Symptoms

Brain fogFatigueJoint painHeadacheAnxiety

Supplements

+Add supplement
Save check-in

Your trend · 30 days

72

↑ 14 this week

Pattern found

Brain fog improving — correlates with BodyBio PC added Week 3.

Simple pricing

$15/month

after a 7-day free trial

Cancel anytime. Your data is always yours — export or delete it whenever you want.

Start your free trial →

What's Coming

We're building this with you. Here's what's next.

  • Lab Integration

    Coming soon

    Upload your labs and connect results directly to your symptom and recovery timeline.

  • Custom Protocol Generation

    Coming soon

    Personalized recovery protocols built around your labs, genetics, and symptom history — not a one-size-fits-all approach.

  • Genetics-Based Insights

    Coming soon

    Understand how your HLA-DR and other genetic markers affect how your body responds to mold and biotoxins.

  • Practitioner Connection

    Coming soon

    Find and connect with practitioners who specialize in mold illness and CIRS.

  • Personalized AI

    Coming soon

    Trained on the research, refined by patient data, built around your biology.

Help Build Rapha

Help Build Rapha

You're not just a user. You're part of what this becomes. Tell us what you need — what you've always wished existed, what would actually help you feel better, what a platform built for people like you should look and feel like.

Every submission is read personally by Griffin. Your input directly shapes what we build.